Refreshment wrapped in: Orange

Have you ever left a tangerine in your gym bag for two days!….yep that dark room developed me the sweeeeeeetest tangerine ever, for someone who repeatedly has bad luck with citrus fruits-I take back every negative thing I’ve ever said about these yummies!

It was like a small test of summer stepping out of the steaming hot sauna to a tangerine ripened to ultimate perfection (no exaggeration haha).                 


-mannn I miss the summer :/

With love,
Me 🙂


Daniel fast

Last night I had a conversation with my sister regarding our take on Beyonce and the Illuminati stuff. She showed me the disturbing photo of her blocking out Jesus in the photo of him and the 12 disciplines that has had the media in an uproar. Now apparently this woman is beginning to think she has so much money that she can buy her way into heaven.

-sorry boo! It don’t work like that, when the day of judgement comes we will relinquish our       earthly possessions and all be on one accord as to what monetary and material things we have had on this earth. Yes YOU too Ms. Beyonce!!

But its not my place to judge, I just hope that some of her worshippers can now pull the wool from their eyes. God strictly forbids the worship of idols and I don’t want anything to do with making the big man mad. However, the conversation made me think for the past 24 hrs as to where I spend more of my own time. What are the things that keep me from having my relationship with Jesus a number priority one time consumer…..and as much as it hurts to say it, what AM I worshipping (gulp)…. The three things that came to mind were social network, my hair and of course lazing around. Time snatchers!

So this year for the first time I will be participating in the Daniel fast with her for 21 days. From my understanding, I will be eating only fruit,veggies, and fish; as well as eliminating some of my biggest distractions from my daily life. During this time I will invest in reading my bible and building a stronger relationship with God.

I am hoping this time of dedication can bring clarity, healthy habits and rid my mind of any uncanny desires that get in the way of my faith. I am also hoping this gives me a better understanding of Gods voice and his purpose for me,as well as ways that I can uses social media to glorify my father.


Stay tuned
With Love,
Me 🙂

Dont wait until the New Year

This time of year is notoriously known as a period of both reflection and new beginnings. I am no exception.  2013 has been very good to me in ways, and very humbling in others. After being layed off in the summer, I was given a chance to reflect and rediscover “self” . I have always been the very social outgoing type, but when finances restrict you, you really have no choice but to spend time with YOU. For this I am grateful. This past few months has opened so many doors of discovery that I had never knew existed.

First and foremost I have learned to trust God’s will and Promises, and along the way I have also learned

…. to be myself

…. to be creative

…. to take care of my health

….about my history

….about the food system and our environment

…. to be financially frugal

…. as well as ALOT about friendship and LOVE

With that being said I will be taking my new found knowledge (and vegetarianism) into the new year. I have been sketching out  3 big plans that I would like to achieve during this lifetime -God willing. So stay tuned for updates!!!

” Every new day is another chance to change your life”

– Unknown

With love,
Me 🙂

I love a challenge

Within the past three years I have been fortunate enough to have lost 50 lbs and so far have been lucky enough to KEEP it off ( the hard part). In my quest for a healthier lifestyle I have stumbled upon many small assurances that lead me in the right direction. Which brings me to vegetarianism, in my spare time I do a lot of volunteer work and this past September I  stumbled upon a chance to work in a community garden in the Northside of my city. While working in the hot sun I discovered an enormous part of myself that I have never really tapped into, and that is my love for the planet. I had the chance to taste freshly picked veggies and herbs that I would have never imagined in a million years picking up and eating straight from a garden, as a city raised kid we just didn’t do this type of thing. You’d more likely see us with a bag of Snyders chips and sandwich bagged penny candy, before seeing us eat a veggie. This experience not only satisfied my taste buds, but gave me a new appreciation for my world. The veggies were not only good but they had a taste of  “fresh” untaintedness that I absolutely fell in love with.

Shortly after this experience, my class was informed that we were to write two major papers for our final grade, one of the papers focus was to inform and one was to argue. Immediately I though to myself “What better topic to pick for a synthesis paper than …..vegetarianism”. Following my topic choice I began doing extensive research through journals, books, and website’s to really get down to the logistic behind this here vegetarianism. My findings were astounding to me (to say the least) to the point where I began living the vegetarian life and becoming interested in making the change for the long run. I made up my mind that I will still eat meat from time to time, making me a  flexitarian*, but with the way food and environment is I will not be interested frequently participating in the loose food regulations anymore. I am happy to say that it has been 2 months since I made the switch,and I am happier and feel healthier than ever.

* flexitarian: one who eats meat, but not frequent enough to consider it a part of their diet, it is said that 2 flexitarians in the world, has the same effect to our globe as having one full fledge vegetarian 🙂

When I bring this back to my faith, It strikes me that I personally have been enlightened so that I may take it further, in joining the army to help educate more of my community about the importance of a wholesome plant-based diet.

With Love,
Me 🙂

Harvesting the good 🙂

Yummmy yum! image

Ginger Ginger how i love thee!

Ginger Ginger how i love thee!

this past Friday night I came down with body aches,runny,nose,and a horrible cough. I remembered i had a piece of ginger root in my fridge and began to simmer it in boiling water for (green) tea w/lemon. After about 3 cups and alot of sleep i felt almost normal Sunday( no aches,minimal congestion and cough, and by Monday felt COMPLETELY better!-my newest truest cold/ flu remedy!