Naughty Gal

ok, so Im gonna let you in on alittle secret. This secret is very stupid, so if you tell people they’ll think I’m some crazy chick… okay… here it is…You ready?


– I am a product junkie!..yesss the big PJ!!! lol not only with like hair stuff, but nail polish, scarfs, body stuff….home remedies.You name it. I’ve probably tried everything under the sun, most recent being Apple Cider Vinegar-YUCK!


I originally picked up a bottle of Braggs Organic ACV because of all the raving reviews I’ve see from people using it on their hair- and I must admit…I incorporated it into my last wash day ( with the straighten and trim) and my hair is literally theeeeee softest that I have ever found it to be without leaving the salon. Even three days later! I’d absolutely co-sign this product for hair rinse, does wonders! However, that’s not why I said YUCK earlier.


Last week right before Aunt Florina decided to visit I began to drink a teaspoon in of ACV in my tea. Here are the observations:


1. It was extremely disgusting and hardly maskable with even the Rawest of raw honey ( the paste kind)

2. The acidity gave me a case extreme heart burn ( which I never get)

3. It made a bunch of little itchy pimples pop up all over my face ( YES this is the problem)


Now me being the soldier that I am, tried to disregard the bumps on my face and blame them on Aunt Florina. I let my face clear up and then, even with the terribleness of #1 and #2, on Sunday I decided to politely have another cup of Diluted ACV with raw honey. Monday my entire body itched!!!! and those damn tiny bumps are back and  I woke up today with the same symptoms!! The good thing is my city is -8 degrees outside today so I don’t have to leave the house and expose my stupid rash. GRRRR!!



Dear ACV,

 I’m done with our drinking relationship! But my hair loves you, so in that case you may stay in the cupboard

With Love,

Me :/


Daniel fast

Last night I had a conversation with my sister regarding our take on Beyonce and the Illuminati stuff. She showed me the disturbing photo of her blocking out Jesus in the photo of him and the 12 disciplines that has had the media in an uproar. Now apparently this woman is beginning to think she has so much money that she can buy her way into heaven.

-sorry boo! It don’t work like that, when the day of judgement comes we will relinquish our       earthly possessions and all be on one accord as to what monetary and material things we have had on this earth. Yes YOU too Ms. Beyonce!!

But its not my place to judge, I just hope that some of her worshippers can now pull the wool from their eyes. God strictly forbids the worship of idols and I don’t want anything to do with making the big man mad. However, the conversation made me think for the past 24 hrs as to where I spend more of my own time. What are the things that keep me from having my relationship with Jesus a number priority one time consumer…..and as much as it hurts to say it, what AM I worshipping (gulp)…. The three things that came to mind were social network, my hair and of course lazing around. Time snatchers!

So this year for the first time I will be participating in the Daniel fast with her for 21 days. From my understanding, I will be eating only fruit,veggies, and fish; as well as eliminating some of my biggest distractions from my daily life. During this time I will invest in reading my bible and building a stronger relationship with God.

I am hoping this time of dedication can bring clarity, healthy habits and rid my mind of any uncanny desires that get in the way of my faith. I am also hoping this gives me a better understanding of Gods voice and his purpose for me,as well as ways that I can uses social media to glorify my father.


Stay tuned
With Love,
Me 🙂

Dont wait until the New Year

This time of year is notoriously known as a period of both reflection and new beginnings. I am no exception.  2013 has been very good to me in ways, and very humbling in others. After being layed off in the summer, I was given a chance to reflect and rediscover “self” . I have always been the very social outgoing type, but when finances restrict you, you really have no choice but to spend time with YOU. For this I am grateful. This past few months has opened so many doors of discovery that I had never knew existed.

First and foremost I have learned to trust God’s will and Promises, and along the way I have also learned

…. to be myself

…. to be creative

…. to take care of my health

….about my history

….about the food system and our environment

…. to be financially frugal

…. as well as ALOT about friendship and LOVE

With that being said I will be taking my new found knowledge (and vegetarianism) into the new year. I have been sketching out  3 big plans that I would like to achieve during this lifetime -God willing. So stay tuned for updates!!!

” Every new day is another chance to change your life”

– Unknown

With love,
Me 🙂

I love a challenge

Within the past three years I have been fortunate enough to have lost 50 lbs and so far have been lucky enough to KEEP it off ( the hard part). In my quest for a healthier lifestyle I have stumbled upon many small assurances that lead me in the right direction. Which brings me to vegetarianism, in my spare time I do a lot of volunteer work and this past September I  stumbled upon a chance to work in a community garden in the Northside of my city. While working in the hot sun I discovered an enormous part of myself that I have never really tapped into, and that is my love for the planet. I had the chance to taste freshly picked veggies and herbs that I would have never imagined in a million years picking up and eating straight from a garden, as a city raised kid we just didn’t do this type of thing. You’d more likely see us with a bag of Snyders chips and sandwich bagged penny candy, before seeing us eat a veggie. This experience not only satisfied my taste buds, but gave me a new appreciation for my world. The veggies were not only good but they had a taste of  “fresh” untaintedness that I absolutely fell in love with.

Shortly after this experience, my class was informed that we were to write two major papers for our final grade, one of the papers focus was to inform and one was to argue. Immediately I though to myself “What better topic to pick for a synthesis paper than …..vegetarianism”. Following my topic choice I began doing extensive research through journals, books, and website’s to really get down to the logistic behind this here vegetarianism. My findings were astounding to me (to say the least) to the point where I began living the vegetarian life and becoming interested in making the change for the long run. I made up my mind that I will still eat meat from time to time, making me a  flexitarian*, but with the way food and environment is I will not be interested frequently participating in the loose food regulations anymore. I am happy to say that it has been 2 months since I made the switch,and I am happier and feel healthier than ever.

* flexitarian: one who eats meat, but not frequent enough to consider it a part of their diet, it is said that 2 flexitarians in the world, has the same effect to our globe as having one full fledge vegetarian 🙂

When I bring this back to my faith, It strikes me that I personally have been enlightened so that I may take it further, in joining the army to help educate more of my community about the importance of a wholesome plant-based diet.

With Love,
Me 🙂

Harvesting the good 🙂

Yummmy yum! image

Goodmorning message hits home


Morning all!  I goto church by myself all the time. I started going while bartending and drinking long hours into the night,but made sure to get up and goto church Sunday mornings-tired and all,I felt like I needed him most at this time for my spiritual covering in the nightlife. Going back to the church I grew up in was intimidating at first because I havent been there in so long and knowing that i was one of few women my age to actually attend regularly. So it was a bit discouraging. However, I kept in my mind that I wouldn’t let those feelings keep me away from Gods house and the Word. Now 2 years later my church family is growing I know a lot of the older folks as well as the babies ☺, I’m telling this story only because it hits home and maybe there’s aomeone out there that may allow fear of not fitting in or being judged keep them from going to church -heres some motivation!

Fear of success

What is fear? Why am I afraid to let my light shine? I have so many gifts that God has given me yet am just beginning to notice them,we’ll they have always been here but… to tap into them. I have the heart to take on the world but I chose to sit on the sideline with the normals . Dwelling  with the sidelines as if tomorrow is set up to come slower. It was that bitch confidence all this damn time-fear vs confidence- two words I allowed to rule my thoughts. No more! Thank you fear for instilling humbleness but I have started a new relationship with confidence, she has allowed me to realize that no one will believed in me unless I believe in me.

Thank you confidence! For allowing me to wake up from that bad dream

It isn’t a crime to shine, just love God, be humble, and treat your neighbors better that you expect to be treated. That’s life ,lets live!